Weigh In record (no journal entry) for 03 June 2023
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45.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 46.97g | Prot: 40.32g | Carbs: 107.97g.
Breakfast: Блины с Творогом, МК Блинчики с Яблоком, Блинчики с Мясом. Lunch: Милка Эскимо. Dinner: Кефир 1%, Савушкин Продукт Творожный Чизкейк. more...
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Losing 2.1 kg a Week
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kxllswxtchg's Weight History
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