micaelaki's Journal, 03 Jun 23

Weigh In record (no journal entry) for 03 June 2023
64.8 kg Lost so far: 2.1 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
2645 kcal Fat: 106.78g | Prot: 90.96g | Carbs: 323.38g.   Breakfast: Amanda Yerba Mate. Lunch: Agua del Grifo, Milanesa de Pollo al Horno, McCain Papas Fritas, La Campagnola Ketchup Hot. Dinner: Granja del Sol Bocaditos de Pollo, La Campagnola Ketchup, Zanahoria, Huevo, Agua del Grifo. Snacks/Other: 9 de Oro Brigitte de Chocolate , La Tranquera Mate Cocido, Ilolay Dulce de Leche, Donas Escarchadas o Recubiertas de Chocolate, Extracto de Vainilla, Avena, Coco Rallado, Hileret Azucar Light, Café Instantáneo , Tutucas. more...
Losing 0.7 kg a Week



     
 

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micaelaki's Weight History


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