Weigh In record (no journal entry) for 03 June 2023
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 32.80g | Prot: 48.31g | Carbs: 134.72g.
Breakfast: Fıstık Ezmesi, Muz. Dinner: Karışık Tahıllı Ekmek, Haşlanmış Nohut, Pişmiş Kabak, Sütaş Light Yoğurt, Izgara Köfte. more...
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Losing 1.1 kg a Week
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badelive's Weight History
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