Weigh In record (no journal entry) for 03 June 2023
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126.6 kg
Lost so far: 48.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 39.38g | Prot: 51.80g | Carbs: 203.36g.
Breakfast: Brekki Overnight Oats, Bananas. Lunch: Eating Right Blueberry Breakfast Bar, Pure Leaf Unsweetened Black Tea, Roasted Potato, Green Peas , White Rice. Dinner: Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Designer Whey Chocolate Whey Protein Powder. more...
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Losing 2.9 kg a Week
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castlegull's Weight History
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