Weigh In record (no journal entry) for 30 May 2023
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109.3 kg
Lost so far: 4.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 101.17g | Prot: 143.49g | Carbs: 307.45g.
Breakfast: Café, Molinos del Bosque Galletas de Arroz, Mantequilla de Maní. Lunch: Aceite de Oliva, Molinos del Bosque Galletas de Arroz, Mangos, Yogur, Huevo Revuelto, Huevo Frito, Palta Reina, Pimienta o Salsa Picante, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Cuadril, San Remo Maiz Pisingallo, Molinos del Bosque Galletas de Arroz, Dia Salsa Filetto, Papa al Horno (Comiéndose la Cáscara), Cuadril. more...
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Losing 0.7 kg a Week
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gabrielperrone's Weight History
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