Weigh In record (no journal entry) for 02 June 2023
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 64.72g | Prot: 99.22g | Carbs: 55.15g.
Breakfast: Café, Cambur, Lechosa, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: Repollo, Zanahoria, Carne Mechada. Dinner: Huevo Frito sin Grasa, Carne de Pollo (Tostado, Asado, Cocido). more...
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Losing 1.1 kg a Week
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Yolmary Diaz's Weight History
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