Weigh In record (no journal entry) for 02 June 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 69.68g | Prot: 191.35g | Carbs: 158.80g.
Breakfast: Fit Food Protein Nuts, Whey Protein S/ Lactose Sabor Quatro Leites, Pinati SPANISH CHURROS. Lunch: Ovo Frito, Macarrão, Sadia Filezinho de Frango (Sassami), Hambúrguer Caseiro. Dinner: Yakisoba. more...
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Gaining 7 kg a Week
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