Weigh In record (no journal entry) for 02 June 2023
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75 kg
Lost so far: 1.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 36.19g | Prot: 98.45g | Carbs: 67.11g.
Breakfast: Conad Ricottina, Pomodori, Milbona Emmental Grattugiato, Uovo, Parmalat Latte. Lunch: Cipolle, Carote, Realvalle Macinato Magro di Bovino, Zucchine, Sarchio Grano Saraceno. Dinner: Cipolle, Melanzana, Carote, Peperoni Rossi Dolci, Patate, Petto di Pollo, Carne (Arrosto, Cotto). more...
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Losing 0.2 kg a Week
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erescova88's Weight History
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