Weigh In record (no journal entry) for 02 June 2023
|
81.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 27.85g | Prot: 44.37g | Carbs: 88.01g.
Breakfast: Erdbeeren mit Zucker, Ja! Delikatess Kochschinken, Gekochtes Ei, REWE Bio Weizenvollkorn-Toastbrot. Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Golden Crown Weißer Spargel , Paniertes Schnitzel. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|