Weigh In record (no journal entry) for 02 June 2023
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83 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 72.68g | Prot: 63.15g | Carbs: 135.56g.
Breakfast: Kinder Chocolate, Укрпромпостач Буженина Домашняя, Селянське Молоко 2,5%, Киевхлеб Хлеб Украинский, De Luxe Cream Cheese, Омлет с Сыром. Lunch: Pepsi Пепси Обычная, Сильпо Пицца с Колбасой, Салат с Креветками. Snacks/Other: Roshen Батончик Coconut & Almonds, McDonald's Флет Вайт. more...
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Losing 3.5 kg a Week
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Tatyana Kulyk's Weight History
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