Weigh In record (no journal entry) for 13 February 2015
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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636 kcal
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Fat: 20.67g | Prot: 32.21g | Carbs: 81.91g.
Breakfast: Jabłka (bez Skórki), Jajko, Just Fit Chleb Żytni ze Słonecznikiem. Lunch: Marchewki, Jabłko, Biedronka Makrela Wędzona, Chleb Wieloziarnisty, Łosoś, Just Fit Chleb Żytni ze Słonecznikiem, Barszcz Czerwony. more...
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Gaining 1.3 kg a Week
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chemicalemon's Weight History
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