Weigh In record (no journal entry) for 12 February 2015
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58.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2015:
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723 kcal
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Fat: 20.39g | Prot: 58.22g | Carbs: 52.06g.
Breakfast: Tangerinas, Mimosa Leite Meio Gordo, Pão Branco. Lunch: Cenouras Cozidas, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolos Cozidos (de Bróculos Frescos), Bacalhau Cozido. Dinner: Salmão no Forno ou Grelhado, Vinho Tinto de Mesa. more...
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2244 kcal
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Exercise:
Race - 1 hour, Cross Training - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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