Weigh In record (no journal entry) for 01 June 2023
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110.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 38.80g | Prot: 140.86g | Carbs: 255.94g.
Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Нектарины, Milbona High Protein Quark, Банан, Milbona High Protein Quark, Solevita ZUMO DE NARANJA, ATÚN. Dinner: Премія Тунець Шматочками в Олії, Банан, Milbona High Protein Quark, Solevita ZUMO DE NARANJA, Нектарины, Свежевыжатый Апельсиновый Сок. more...
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Losing 0.4 kg a Week
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