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Гекторина
Journal
02 May 20
Гекторина's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
72.8 kg
Lost so far:
0 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
977 kcal
Fat: 33.81g | Prot: 39.10g | Carbs: 127.11g.
Breakfast:
Кофе с Молоком и Сахаром, Каша Пшенная на Молоке.
Lunch:
Куриный Суп Лапша.
Dinner:
Сушеные Семена Подсолнечника, Листья Салата, Красные Помидоры.
Snacks/Other:
Пятерочка Манго, Магнит Яблоко Гренни Смит, Ламбер Сыр Ламбер 50%.
more...
2105 kcal
Exercise:
Squats (Legs) - 20 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
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Гекторина's Weight History
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