Weigh In record (no journal entry) for 01 June 2023
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85.5 kg
Lost so far: 1.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 28.37g | Prot: 42.83g | Carbs: 28.53g.
Breakfast: Ovo Frito sem Gordura. Lunch: Goiaba, Berinjela com Queijo e Molho de Tomate. Dinner: Brócolis Cozido, Ovo Cozido, Sadia Drumette Coxinha da Asa. more...
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Gaining 0.5 kg a Week
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