Weigh In record (no journal entry) for 01 June 2023
|
90.4 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 45.57g | Prot: 39.45g | Carbs: 139.37g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Special K Cinnamon Pecan Cereal. Lunch: Wish-Bone Robusto Italian Dressing, Kraft Shredded Sharp Cheddar Cheese, New York Original Texas Toast Garlic & Butter Flavored Croutons, Earthbound Farm Organic Spring Mix, Oscar Mayer Real Bacon Bits, Perdue Grilled Chicken Breast Strips, Fresh Gourmet Crispy Onions Garlic Pepper, Onions , Cucumber. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Cashew, Lemon, Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar, Oranges, Wrigley Extra Sugar Free Gum - Spearmint, Airborne Very Berry. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Squeaky527's Weight History
|