Weigh In record (no journal entry) for 01 June 2023
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87.6 kg
Lost so far: 8.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 34.83g | Prot: 53.10g | Carbs: 169.35g.
Lunch: Pomodori, Mais, Valfrutta Fagioli di Soia, Olio Extra Vergine di Oliva, Couscous. Dinner: Pomodori, Cipolle, Salsa di Soia, Olio Extra Vergine di Oliva, Delizie del Sole Fagioli Borlotti Secchi. Snacks/Other: Insalata Mista Verde, Melone, Banana. more...
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Gaining 0.2 kg a Week
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calipsomich's Weight History
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