Weigh In record (no journal entry) for 01 June 2023
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67.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 74.40g | Prot: 52.88g | Carbs: 156.66g.
Breakfast: Uno Hamburger Ekmeği, McDonald's Ranch Sos, Dana Etinden Yapılan Köfte, Patates Kızartması, Ülker Kekstra Jölebol Çilekli, Beyaz Ekmek, Eti Sütlü Çikolata, Kızarmış Yumurta. more...
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steady weight
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seymayyy's Weight History
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