Eva_Perestoronina's Journal, 01 Jun 23

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Weigh In record (no journal entry) for 01 June 2023

54.7 kg Lost so far: 3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:

392 kcal

Fat: 14.67g | Prot: 26.16g | Carbs: 38.96g. Breakfast: Край Каравай Хлеб Тостовый, Сыробогатов Сыр Твороженный с Зеленью, Кофе с Молоком и Сахаром. Lunch: Магнит Перец Болгарский Гриль, Куриные Котлеты в Духовке, Global Village Листовой Салат в Горшочке, Кабачок Гриль. more...

1855 kcal

Exercise: Cardio - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Eva_Perestoronina's Journal, 01 Jun 23

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