Weigh In record (no journal entry) for 01 June 2023
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88.6 kg
Lost so far: 3.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 79.94g | Prot: 128.11g | Carbs: 212.54g.
Breakfast: Decò Miele Millefiori, Ca' Bianca Pane Morbido Integrale, Prozis Burro di Arachidi, Biotech USA Iso Whey Zero, Colussi Fette Biscottate Integrali, Fage Yogurt Greco Total 0%, Banana. Dinner: Buitoni Crostini Integrali, Jolie Olive Nere Denocciolate, Olio Extra Vergine di Oliva, Hamburger di Pollo. Snacks/Other: Ca' Bianca Pane Morbido Integrale, Milk Protein Crema Dessert al Cacao, Prozis Burro di Arachidi, Colussi Fette Biscottate Integrali, Mellin Crema di Riso, Fage Yogurt Greco Total 0%. more...
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Losing 6.3 kg a Week
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