Weigh In record (no journal entry) for 13 February 2015
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64.5 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1530 kcal
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Fat: 54.24g | Prot: 72.98g | Carbs: 162.24g.
Breakfast: Зефир, Агро-Альянс Хлопья Овсяные "Геркулес Классический", Чай. Lunch: Винегрет, Куриные Грудки (Запеченые). Dinner: Печенье Простое или на Кефире, Фермерское Подворье Варенец. Snacks/Other: Пиво, Хлеб. more...
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Gaining 0.7 kg a Week
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kateika.89's Weight History
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