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Dmarina1980
Journal
25 May 23
Dmarina1980's Journal, 25 May 23
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Weigh In record (no journal entry) for 25 May 2023
66.3 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2023:
1430 kcal
Fat: 46.73g | Prot: 60.90g | Carbs: 143.18g.
Lunch:
Персики, Винегрет, Кабачок, Приготовленные Баклажаны, Минтай Запечённый, Yelli Булгур с Белыми Грибами.
Dinner:
ВкусВилл Форель Ломтики Слабосолёная, ВкусВилл Сыр Творожный "Сливочный", ВкусВилл Бородинский Бездрожжевой Хлеб, Мукузани Вино Красное Сухое.
more...
1682 kcal
Exercise:
Stair Climber (Stepper) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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Dmarina1980's Weight History
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