Weigh In record (no journal entry) for 30 May 2023
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106.1 kg
Lost so far: 3.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 39.59g | Prot: 52.50g | Carbs: 57.68g.
Breakfast: Комо Сыр Кантри , Огурец (с Кожурой), Хлеб Цельнозерновой, Яичница. Lunch: Зеленый Лук, Хлеб Цельнозерновой, Говядина Отварная, Гороховый Суп. more...
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Losing 7 kg a Week
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mar-inna's Weight History
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