Giulia Loureiro's Journal, 31 May 23

Weigh In record (no journal entry) for 31 May 2023
77.3 kg Lost so far: 9.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
1003 kcal Fat: 40.04g | Prot: 66.98g | Carbs: 102.90g.   Breakfast: Café, Panco Pão 100% Integral Ômega 3, Seara Peito de Peru, Godam Creme de Ricota. Lunch: Cenouras Cozidas, Palmito, Brócolis Cozido, Repolho Refogado, Aurora Filezinho Suíno, Predilecta Milho Verde em Conserva. Dinner: Wickbold Pão de Hambúrguer Brioche, Coca-Cola Coca-Cola, Costela Bovina, Batatas Fritas, Tropeira Linguiça de Carne Suína Cozida e Defumada. more...
2752 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Giulia Loureiro's Weight History


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