Weigh In record (no journal entry) for 31 May 2023
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73.5 kg
Lost so far: 14.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 32.63g | Prot: 14.81g | Carbs: 53.91g.
Breakfast: Bakwan, Sawi Dimasak, Nasi Putih. Snacks/Other: Tahu Goreng, Tahu Goreng. more...
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Losing 0.5 kg a Week
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thalia citraaz's Weight History
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