Weigh In record (no journal entry) for 31 May 2023
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105.2 kg
Lost so far: 1.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 83.05g | Prot: 64.41g | Carbs: 308.27g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Primana Tortelloni Carbonara, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Marmarabirlik Schwarze Oliven, Börek, Wassermelone. Dinner: Red Bull Energy Drink, Flying Goose Sriracha Scharfe Chilisauce, Bonduelle Weiße Bohnen, Tasty Bite Indischer Pilau Reis. more...
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steady weight
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