nargis-2005's Journal, 31 May 23

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Weigh In record (no journal entry) for 31 May 2023

58.4 kg Lost so far: 1.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:

706 kcal

Fat: 14.09g | Prot: 24.56g | Carbs: 127.52g. Breakfast: İvanovka Şor, Kabuğu Çıkarılmış Karabuğday. Lunch: Sakız (Şekerli), Dr Körner Buğday Patlağı, Iceland Стаканчик Мороженого, Nestle Fitness. more...

405 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Fitbit - 22 hours. more...

Losing 0.8 kg a Week

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nargis-2005's Weight History

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nargis-2005's Journal, 31 May 23

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nargis-2005's Weight History