Weigh In record (no journal entry) for 31 May 2023
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95.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 28.59g | Prot: 21.66g | Carbs: 34.84g.
Breakfast: Jajko, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Chleb Orkiszowy, Cytryna. more...
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Losing 0.1 kg a Week
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