My first loss, the first of many I hope.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
The LCHF diet really works! Have a look on my fb group Banting Banning Banter, there are good articles, menus and recipes. I lost quickly for the first 4 weeks, then at a standstill for 3 weeks, now I am losing again! Good luck with your weight loss!
13 Feb 15 by member: Seksieheksie
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21 Feb 15 by member: Jax T
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