|
🤸Bom dia!! ❤️
|
44.1 kg
Lost so far: 20.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 43.36g | Prot: 82.51g | Carbs: 21.15g.
Lunch: Pururuca, Nosso Granel Brigadeiro Lowcarb , Abobrinha, Pernil Assado. Dinner: Bodyscience PROTEÍNAS em Barra AUS , All Protein Whey Soup, Café, Brigadeiro de Whey MEU, Pão de forma Lowcarb. Snacks/Other: Nosso Granel Bolo de Pote Ouro Branco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|