Eva_Perestoronina's Journal, 30 May 23

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Weigh In record (no journal entry) for 30 May 2023

54.8 kg Lost so far: 2.9 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:

577 kcal

Fat: 29.17g | Prot: 32.98g | Carbs: 41.92g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Fish House Крабовые Палочки Имитация, Креветки (Вареные или на Пару), Яичница, Магнит Перец Болгарский Гриль, Global Village Листовой Салат в Горшочке, Кабачок Гриль. Dinner: Жареное Яйцо. Snacks/Other: Пятерочка Яблоко Голден. more...

1412 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Eva_Perestoronina's Journal, 30 May 23

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Eva_Perestoronina's Weight History