Weigh In record (no journal entry) for 30 May 2023
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73.8 kg
Lost so far: 0.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 87.31g | Prot: 87.98g | Carbs: 214.64g.
Breakfast: Panna Montata, Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate, Nutella Nutella. Lunch: Kinder Cereali, Pane Bianco, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Dinner: Melone, Quinoa. Snacks/Other: Fiorentini Burro di Arachidi, Mulino Bianco Pan Bauletto al Grano Duro, Zuegg Marmellata Frutti di Bosco 100% da Frutta. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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