Weigh In record (no journal entry) for 29 May 2023
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 90.66g | Prot: 160.46g | Carbs: 115.12g.
Breakfast: Prozis Burro di Arachidi , Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0%. Lunch: Prozis Burro di Arachidi , Nocciole. Dinner: Olio Extra Vergine di Oliva, Gilli Pane di Segale, Conad Tonno al Naturale. Snacks/Other: Olio Extra Vergine di Oliva, Gilli Pane di Segale, Lidl Straccetti di Petto di Pollo. more...
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Gaining 5.6 kg a Week
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andreadragone's Weight History
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