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honreey(168)
Journal
30 May 23
honreey(168)'s Journal, 30 May 23
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Weigh In record (no journal entry) for 30 May 2023
39.9 kg
Lost so far:
3.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2023:
423 kcal
Fat: 11.14g | Prot: 26.26g | Carbs: 50.56g.
Breakfast:
Савушкин Продукт Крем Творожно-Йогуртный Мак-Изюм-Бисквит, Яблоко.
Lunch:
FitnesShock Печенье Неглазированное Малиновый Чизкейк, Яблоко.
Dinner:
Савушкин Продукт Творожок Вишня.
more...
1257 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 22 hours.
more...
Losing 0.2 kg a Week
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honreey(168)'s Weight History
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