Weigh In record (no journal entry) for 30 August 2019
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106.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 46.51g | Prot: 106.96g | Carbs: 115.71g.
Breakfast: Апельсиновый Джем, Extra Гранола с Молочным Шоколадом, Геркулес Овсянка. Lunch: Сметана 20%, Хек Запеченный. Dinner: Сметана 20%, Джанкойское Молоко Творог Нежирный 0%, Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: Халва. more...
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fedona1991's Weight History
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