Weigh In record (no journal entry) for 29 May 2023
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135.2 kg
Lost so far: 16.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 3.80g | Prot: 5.20g | Carbs: 80.59g.
Breakfast: Herbal Tea, Toasted Bread (Home Recipe or Bakery). Snacks/Other: Sprite Sprite (Bottle). more...
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Losing 1.4 kg a Week
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TheMaritimer's Weight History
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