licet1990's Journal, 29 May 23

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Weigh In record (no journal entry) for 29 May 2023

50.8 kg Lost so far: 7.2 kg. Still to go: 50.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

1367 kcal

Fat: 52.31g | Prot: 93.29g | Carbs: 124.76g. Breakfast: Helado, Caldo de Gallina. Lunch: Agua de Coco, Cerveza Ligera, Papas Fritas, Champiñones Cocidos (Grasa Añadida en la Cocina), Verduras Salteadas, Muslos de Pollo (Asados o Cocidos). Dinner: Pan de Yema, Leche. more...

1504 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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licet1990's Journal, 29 May 23

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licet1990's Weight History