Weigh In record (no journal entry) for 29 May 2023
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 69.21g | Prot: 49.75g | Carbs: 111.48g.
Breakfast: Славянка Обыкновенное Чудо, Огурец (с Кожурой), Яйцо-Пашот, Капучино. Lunch: Простоквашино Сметана 20%, Щи с Мясом. Snacks/Other: Юбилейное Печенье Традиционное , Сгущенка, Капучино, Киндер Пингви. more...
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Losing 2.1 kg a Week
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eugenebannyh's Weight History
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