arda▫️erkal's Journal, 29 May 23

Weigh In record (no journal entry) for 29 May 2023
105.2 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:
251 kcal Fat: 3.93g | Prot: 23.74g | Carbs: 26.20g.   Lunch: Big Joy Thermonator L-Carnitine, UNIQ2GO Power Almond Maxi Bar, Şekersiz Türk Kahvesi. more...
Losing 0.8 kg a Week



     
 

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arda▫️erkal's Weight History


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