Weigh In record (no journal entry) for 29 May 2023
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60.1 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 39.97g | Prot: 86.57g | Carbs: 76.83g.
Breakfast: Tomates Cherry, Mercadona Pan Integral, Huevo, Hacendado Leche de Almendras Zero, Hacendado Lomo Embuchado Extra, Aguacate. Lunch: Coliflor, Hacendado Aceite de Oliva Virgen Extra, Cebollas, Hacendado Queso para Untar Light, Salmón. more...
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Losing 1.4 kg a Week
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MelPink10's Weight History
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