Weigh In record (no journal entry) for 29 May 2023
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93.3 kg
Lost so far: 1.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 67.73g | Prot: 92.34g | Carbs: 57.53g.
Breakfast: Tosta Mista, Nespresso Café Expresso. Lunch: Cenouras, Carne de Vaca Picada, Continente Rúcula Selvagem. Snacks/Other: Queijo Parmesão (Duro). more...
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Gaining 2.1 kg a Week
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CarolM_Lx's Weight History
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