Weigh In record (no journal entry) for 28 May 2023
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93 kg
Lost so far: 1.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 76.74g | Prot: 101.82g | Carbs: 169.88g.
Breakfast: Mimosa Manteiga com Sal, Fumadinho Fiambre da Perna Extra, Limiano Queijo Fatiado, Pão de Leite, Continente Açúcar Amarelo, Nespresso Café Expresso. Lunch: Camarão Cozido, Pescada Frita, Farofa, Arroz Basmati (Cozido). Dinner: Snickers Snickers. more...
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Losing 4.2 kg a Week
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CarolM_Lx's Weight History
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