Weigh In record (no journal entry) for 11 February 2015
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68.5 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1416 kcal
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Fat: 64.23g | Prot: 27.94g | Carbs: 159.70g.
Breakfast: Co-Op Egg Mayonnaise Filler, I Can't Believe It's Not Butter! Light Butter, White Bread. Lunch: Walkers Quavers, Cadbury Wispa, Mars Mars Bar. Dinner: Morrisons Light Mayonnaise, Young's Seafood Sticks, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 0.8 kg a Week
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Sarahjanesmith310's Weight History
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