Weigh In record (no journal entry) for 29 May 2023
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95.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 52.18g | Prot: 50.03g | Carbs: 98.57g.
Breakfast: Narmak Грецкий Орех, Coffee Like Латте (400мл). Lunch: Милти Суп Том Ям, Ritter Sport Шоколад Молочный Лесной Орех. Dinner: Абрикос, Белый Город Молоко 2,5%, Савушкин Продукт Teos Йогурт Греческий Клубника. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 2.8 kg a Week
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Helen ;-)'s Weight History
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