Weigh In record (no journal entry) for 29 May 2023
|
77 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
267 kcal
|
Fat: 2.55g | Prot: 23.08g | Carbs: 36.48g.
Breakfast: Сахар, Зеленый Чай, Увелка Рис Пропаренный Отварной, Алтайский Бройлер Куриное Филе. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
o5student's Weight History
|