Weigh In record (no journal entry) for 29 May 2023
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91.8 kg
Lost so far: 56.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 135.38g | Prot: 68.67g | Carbs: 221.40g.
Breakfast: Wasa Kanelknäcke, Wasa Kanelknäcke, Skivad Skinka (Vanlig, Ca. 11% Fett), Wasa Frukost, Kaffe med Mjölk. Lunch: Köttgryta, Kokta Morötter, Vitt Ris. Dinner: Kavli Gurkmajonäs, Felix Tomatketchup, Scan Falukorv, Scan Falukorv, Gurka (med Skal), Potatismos ( med Vanligmjölk och Smör), Potatismos ( med Vanligmjölk och Smör). Snacks/Other: Snickers Glass. more...
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Losing 0.2 kg a Week
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