Weigh In record (no journal entry) for 29 May 2023
|
72.3 kg
Lost so far: 15.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 37.16g | Prot: 68.52g | Carbs: 26.54g.
Breakfast: Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aviv fiqi n's Weight History
|