Weigh In record (no journal entry) for 29 May 2023
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67.6 kg
Lost so far: 4.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 23.45g | Prot: 13.31g | Carbs: 59.85g.
Breakfast: Orion Чокопай, Цикорий, Сахар. Snacks/Other: Магнит Яблоко Красное, УМКК Колбаса Сливочная, Магнит Сыр Российский 50%, Mission Deli Тортилья. more...
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Gaining 0.1 kg a Week
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