finalmente si riprende la discesa! :D
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1499 kcal
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Fat: 53.00g | Prot: 45.08g | Carbs: 200.45g.
Breakfast: Coop Cioccolato Fondente Extra, Selex Barretta di Cereali con Cioccolato al Latte. Lunch: Carrefour Pancetta Affumicata, Uovo, Barilla Penne Rigate. Dinner: Findus Minestrone Tradizionale, Condorelli Torroncino, Muller Mix Yogurt Bianco Più Mandorle e Cereali. more...
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Losing 0.3 kg a Week
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amoremio11's Weight History
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