Weigh In record (no journal entry) for 28 May 2023
|
81.9 kg
Lost so far: 2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 52.40g | Prot: 82.55g | Carbs: 193.60g.
Breakfast: Rosół z Makaronem. Lunch: Rosół z Makaronem. Dinner: Frytki, Kotlet Drobiowy. Snacks/Other: Sokołów Szynka , Ziemniaki, Pierś z Kurczaka, Coca-Cola Coca-Cola, Cynamonowe Ciastko z Owocami lub Kruszonką. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|